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How to Make a Mason Jar Salad

I started making salads in jars since last year after coming across lovely pictures of mason jar salad on social media. It’s such a great way to prep your meal in advance especially if you’re trying to eat more healthy by bringing lunches to work. Just need to get ready the ingredients the day before, […]

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Pan-fried Chicken with Rockmelon Salad Recipe

Recently I had been trying to experiment with different combinations of fruits and vegetables to make a variety of healthy sides just so I wouldn’t have to repeat the usual. Inspired by my favourite parma ham and rockmelon pairing, I just wondered if the melon would go with a simple pan-fried chicken breast. Seemed really plain especially when […]

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Chicken & Mushroom Meatball Recipe

My mum recently gave me a huge packet of dried shiitake mushrooms which I had enjoyed cooking with as they were so plump and juicy. I steamed a fish with them in Teochew-style, stir-fried them with vegetables and even braised them to make minced meat noodles. Definitely tasted so much better than the usual chinese mushrooms […]

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Crab Meat, Asparagus & Tofu Stir Fry Recipe

I came across a stir fry recipe in a low-GI cookbook recently and thought I’d reinvent it into something heartier. This is a speedy stir fry or Asian style salad as I would call it that’s really healthy and light on the stomach and low in fats & calories too. I’ve packed in asparagus and mushrooms […]

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