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Traditional Chinese Medicine (TCM) Breads @ Dough & Grains Bakery, Tiong Bahru

During my Tiong Bahru estate roaming tour, I came across this lovely bakery just opposite the Tiong Bahru Market after whiffing a slight aroma of chinese herbs as I was walking past it. I then realised that this must be the (first) bakery in Singapore that specialises in various healthy breads that are made of […]

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Chicken Soup with Wolfberries and Red Dates Recipe

Often referred to as the poor man’s ginseng, codonopsis can be added to soups to increase its benefits for good health. It is commonly used in Traditional Chinese Medicine (TCM) and is believed to support the functioning of the lungs and spleen, produce red blood cells, relieve stress, fatigue, headaches & high blood pressure, stimulate […]

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