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Mushroom Barley Soup Recipe

This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]

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Low Fat Portobello Mushroom Soup Recipe

I finally made my first mushroom soup! What took me so long?! Geez. I’m a big fan of mushroom soup especially those creamy ones but these are just too fattening to be consumed on a regular basis so my recipe is a low-calorie and low-fat one that is easy to make when you just need a […]

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