Dive beneath the waves with me as we uncover the wonders of sea vegetables! Get ready to explore the incredible benefits of eating kelp – a powerhouse marine plant that can supercharge your health and vitality. From its nutrient-packed goodness to its eco-friendly credentials, discover why kelp deserves a spot on your plate! What is […]
Are you ready to give your thyroid a turbo boost? Well, buckle up because we’re about to dive into a smorgasbord of superfoods that’ll have your thyroid doing cartwheels of joy! Whether you’re battling the sluggishness blues or just want to rev up your metabolism, these superfoods are like the superhero squad your thyroid has […]
If you’re tired of spending countless hours in the kitchen every day, then you’re in for a treat. Batch cooking is a game-changer when it comes to simplifying your life and saving time. Whether you’re a busy parent, a working professional, or just someone who wants to eat healthier, these 20 batch cooking ideas are […]
Today, we’re cooking up a storm with recipes for seniors with no teeth. Inspired by my escapades in the kitchen with my toothless dad and father-in-law, who rock their dentures like champs, I’ve realised the absolute necessity of keeping mealtime exciting. So, buckle up and join me on this flavour-filled journey as we whip up […]
Do you ever feel like your back is carrying the weight of the world? Whether it’s from hours hunched over a desk or lifting heavy objects, back pain can be a real nuisance. But what if I told you that relief could be found in your kitchen? Yes, you read that right! Certain foods have […]
Today, we’re setting sail on a voyage into the captivating realm of carbohydrates – those intriguing molecules that spark debates hotter than a sizzling pancake griddle! But hold on to your hats (and maybe your bread baskets too), because we’re not just talking about tallying up carbs like a mathematician at a bakery. Oh no, […]
Ever wondered about the belly-bouncing bonanza that occurs when you chomp on tangy sauerkraut or gulp down a fizzy kombucha? Hold onto your taste buds, because we’re about to embark on a whirlwind adventure through the tantalising universe of fermented foods! Get ready to uncover the mind-boggling benefits of fermented foods they pack for your […]
Welcome to the crucial phase of your fitness journey: the post workout meal. It’s the time when your body is craving replenishment, and what you eat can make all the difference in your recovery and growth. While you may be tempted to reach for junk food and sugary treats after working hard, thinking they’ll fill […]
Getting ready for a workout? You’ve got your gear sorted, your playlist lined up, but have you thought about what to eat before hitting the gym? Choosing the best food to eat before a workout can make a real difference in your performance and energy levels. I learned this the hard way when I once […]
Chinese New Year, also called Lunar New Year, brims with rich traditions, vibrant customs, and delicious food. As families gather to celebrate the auspicious Year of the Dragon, traditional practices blend seamlessly with modern culinary innovations. Join us as we explore the art of preparing Chinese New Year food, where tradition meets modernity in a […]
Singapore is a melting pot of cultures and cuisines, and one culinary experience that has found a special place in the hearts of many is the Japanese Izakaya. These traditional Japanese pubs offer a unique blend of sake, delectable bites, and a cosy ambience that’s perfect for unwinding after a long day or catching up […]
The air is filled with the sweet scent of gingerbread and the streets are adorned with twinkling lights – Christmas has arrived in Singapore, and it’s time to indulge in the festive spirit! As we gear up for the most wonderful time of the year, Singapore transforms into a gastronomic wonderland, offering an array of […]
Having spent a considerable time in the UK and Europe this year, I came to the realisation that the one thing I truly missed during my time abroad was spices. Although we did enjoy Asian cuisine in the UK and Europe, the taste and flavours somehow didn’t quite match up to what we were accustomed […]
Singapore, a city that tantalises your taste buds at every corner. While its vibrant food scene is well-known, the desserts in this culinary wonderland are equally, if not more, enticing. Get ready to embark on a sweet adventure as we explore the best desserts in Singapore that you absolutely must try. Best Desserts in Singapore […]
Singapore is a diverse and vibrant food hub, offering a wide range of culinary delights from all over the world. Mexican cuisine has found its place in this melting pot of flavours, and authentic Mexican restaurants are popping up across the island. In this guide, we’ll take you on a mouthwatering journey through some of […]
Embark on a delightful journey through the vibrant world of dim sum buffets Singapore has to offer. From the heart of the city to hidden gems waiting to be explored, we’ve carefully curated a list of the finest dim sum buffets in Singapore, where you can savour a delectable array of bite-sized delights. Whether you’re […]