Creamy Carrot & Sweet Potato Soup Recipe

I just love how easy it is to make this healthy and nutritious soup without using too much seasonings as the carrot and sweet potatoes are already naturally sweet. I chose to steam them instead of boiling them so most if not all nutrients and goodness can be kept behind. And to give it a little […]

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Using Avocado as a Salad Dressing and an Egg, Bacon & Avocado Salad Recipe

Have you ever eaten mashed avocados but thought they tasted like boiled eggs? Probably that’s why I love avocados a lot, lol. I often substitute mayonnaise or other store-bought sauces with avocados to make this creamy, buttery yet heart-healthy dressing for most of my salads. This is pretty much a high protein & low carb type of salad […]

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