I’m proud of myself for making the first step today. Talking to S gave me a new outlook. I am glad (and thankful) for having an understanding soul like her in my life. Hopefully it will put me on the road to recovery and let me find back my old bubbly self. I never realised […]
Often referred to as the poor man’s ginseng, codonopsis can be added to soups to increase its benefits for good health. It is commonly used in Traditional Chinese Medicine (TCM) and is believed to support the functioning of the lungs and spleen, produce red blood cells, relieve stress, fatigue, headaches & high blood pressure, stimulate […]
