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Lifestyle

One Meal a Day (OMAD): The Benefits and Challenges

If you’ve ever wondered about the benefits and challenges of intermittent fasting, you’re in the right place. Brace yourself for a remarkable journey where we condense all daily calories into one satisfying meal, creating a food-filled extravaganza every day. Together, we’ll uncover the potential weight loss benefits, the joy of simplified meal planning, and the […]

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Zombie Apocalypse Survival Guide: Lessons Learned from Zombie Movies & TV Series

Imagine the world overrun by the undead, and we’re the few brave souls left standing against the brain-hungry hordes. Now, you might be thinking, “Come on, a zombie apocalypse? That’s just stuff of fiction!” Well, you never know when the dead might decide to rise and walk among us, so we thought, “Why not be […]

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Must-Have Mobile Apps for Singapore Residents

In this digital age, our smartphones have become our trusty sidekicks, offering a treasure trove of applications that can revolutionise the way we live, work, and play. But with the vast sea of apps out there, navigating the app jungle can be a daunting task. Fret not! We’ve got you covered with our guide to […]

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Intermittent Fasting vs. Traditional Diets: Which Is More Effective for Weight Loss?

We all know shedding those extra pounds is no easy feat. It’s like embarking on a rollercoaster ride filled with ups, downs, and twists you never saw coming. But fear not, my friend, because today we’re delving into the captivating debate of “Intermittent Fasting vs. Traditional Diets: Which Is More Effective for Weight Loss?” We’re […]

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From Couch to HIIT: A Beginner’s Guide to High-Intensity Interval Training

Are you ready to say goodbye to the couch and hello to heart-pounding, sweat-dripping, high-energy workouts? If you’ve been dreaming of a fitness routine that’s as exciting as a roller coaster ride, then you’re in for a treat. Welcome to our beginner’s guide to High-Intensity Interval Training, affectionately known as HIIT. Picture this: you, unleashing […]

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Retirement Planning in Singapore: Securing Your Future Financially

As a Singaporean, securing our future financially is ingrained in our values and aspirations. In our vibrant city-state, where progress and success are celebrated, it’s easy to get caught up in the present and overlook the importance of retirement planning. However, the truth is that the sooner we start preparing for our retirement, the better […]

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Teaching Kids about Money: Instilling Financial Literacy from an Early Age

Teaching kids about money is crucial in today’s ever-changing world. As parents, it is our responsibility to instill financial literacy from an early age since schools often lack comprehensive financial education. By introducing financial concepts, teaching the value of money, and fostering a healthy mindset, we can empower our children to make wise financial decisions […]

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Lose Weight Fast without Starving: Smart Eating Habits for Quick Results

Looking to lose weight fast? Ah, the quest for quick weight loss! We’ve all been tempted by its tantalising allure. But here’s a friendly reality check – starving yourself is a big no-no! Let’s debunk that myth right from the start, shall we? This blog post is your golden ticket to discovering the realm of […]

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Beyond Sadness: Unveiling the Hidden Depression Symptoms

For many years, I struggled with what I thought was sadness, but little did I know, they were actually depression symptoms. It took me a long time to realise this, but you know what? It’s never too late to seek help and find a way forward. Despite being in my eighth year of depression diagnosis […]

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The Ultimate Guide To Transforming Your Living Room

A well-curated living room invariably resonates with a profound sense of home, comfort, and distinctive personal style. It may serve myriad functions, from a tranquil sanctuary to a bustling family nexus or an elegant entertainment hub. Unquestionably, the living room functions as the pivotal heart of any dwelling. Nonetheless, the living room may lose its […]

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The Role Of Solar Generators In Reducing Your Home’s Carbon Footprint

As the world continues to grapple with the challenges of climate change, individuals are becoming increasingly aware of the need to reduce their carbon footprint. One effective way to accomplish this is by embracing renewable energy sources such as solar power. Solar generators, in particular, offer a viable solution for homeowners to transition to a […]

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20 Effective Ways to Destress and Find Inner Peace

Hey there, fellow stress-battler! Life can get overwhelming sometimes, leaving us longing for a peaceful escape. But fear not! In this blog post, we will unveil 20 effective ways to destress and find that much-needed inner peace. So, grab a cuppa, find a cosy spot, and let’s embark on this calming journey together. Understanding Stress […]

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12 Thoughtful Birthday Gifts for Her That Will Make Her Day

Birthdays are truly magical moments in our lives, where we get to celebrate the people we cherish the most. It’s that one day of the year when we have the chance to go above and beyond to show them how truly special they are to us. And when it comes to finding the perfect birthday […]

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HDB Resale vs. BTO: Pros and Cons for Singaporean Home Seekers

Hey there, fellow Singaporean home seekers! Are you caught in the dilemma of choosing between an HDB resale flat and a BTO (Built-To-Order) flat? Don’t worry, you’re not alone. We understand how important this decision is and it calls for careful consideration. As experienced homeowners who have had the pleasure of living in both a […]

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4 Tips for Rearranging Your Kitchen

Your kitchen is one of the most important rooms in your home. It’s where you prepare meals, your family gathers to start the day with breakfast and friends congregate during social gatherings. The layout and organization of your kitchen can impact how you interact with this space and how efficiently you can cook and prepare […]

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6 Reasons to Consider Going for a Biotech Career in Singapore

The field of biotechnology is advancing at an incredible pace, bringing about transformative changes and driving remarkable scientific breakthroughs across various sectors. It’s an exhilarating and ever-evolving field that holds immense promise for global expansion in the years to come. If you have a genuine interest in microbiology, biochemistry, medical engineering, process development science, or […]

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