Detoxifying Drinks and Dishes: Recipes to Kickstart Your Post-CNY Cleanse

Feeling a bit overstuffed from all those Chinese New Year goodies? Don’t worry, we’ve got your back! Get ready to shake off that festive feast fog with a lineup of tantalising detoxifying drinks and dishes to kickstart your post-CNY cleanse. Let’s jump right into this delicious detox journey! 😉

20 Detoxifying Drinks and Dishes

Detoxifying Drinks and Dishes Recipes

1. Citrus Detox Water

Start your day on a refreshing note with this simple yet effective detox water. Slice up some fresh citrus fruits like lemon, lime, and orange and add them to a pitcher of water. Let it infuse for a few hours in the fridge, then sip throughout the day. Citrus fruits are rich in vitamin C and antioxidants, which help to flush out toxins and boost your immune system.

2. Green Smoothie

Blend up a green smoothie packed with detoxifying ingredients like spinach, kale, cucumber, and celery. Add a splash of coconut water or almond milk for extra hydration, along with a handful of fresh berries for a touch of sweetness. Green smoothies are an excellent way to get your daily dose of greens and kickstart your metabolism in the morning.

Detoxifying Drinks and Dishes Recipes

3. Turmeric Ginger Tea

Warm up with a comforting cup of turmeric ginger tea, known for its anti-inflammatory and detoxifying properties. Simply steep fresh ginger slices and a pinch of ground turmeric in hot water for a few minutes, then strain and enjoy. Add a squeeze of lemon and a drizzle of honey for extra flavour and health benefits. This soothing drink is perfect for relaxing and unwinding after a long day.

4. Quinoa Salad with Lemon Tahini Dressing

For a light and satisfying meal, whip up a quinoa salad with a zesty lemon tahini dressing. Cook quinoa according to package instructions and let it cool. Toss it with chopped fresh vegetables like cucumber, cherry tomatoes, bell peppers, and avocado. Drizzle with a creamy lemon tahini dressing made from tahini, lemon juice, garlic, and olive oil. This nutrient-packed salad is loaded with protein, fibre, and essential vitamins and minerals.

5. Detox Vegetable Soup

Warm up from the inside out with a hearty detox vegetable soup. Saute onions, garlic, and your favourite vegetables like carrots, celery, and kale in a large pot until softened. Add vegetable broth, diced tomatoes, and herbs like thyme and parsley. Let it simmer until the vegetables are tender and flavours have melded together. Enjoy a comforting bowl of soup that’s packed with nutrients and perfect for cleansing your body.

Detoxifying Drinks and Dishes Recipes

6. Beet and Carrot Juice

Boost your detox efforts with a vibrant beet and carrot juice. Simply juice fresh beets, carrots, and a hint of ginger for a refreshing and nutrient-rich drink. Beets are known for their detoxifying properties and can help to cleanse your liver and improve digestion. Carrots add sweetness and are packed with beta-carotene, vitamins, and minerals. Sip on this colourful juice for a natural energy boost and a dose of antioxidants.

7. Cauliflower Rice Stir-Fry

Swap out traditional rice for cauliflower rice in this healthy stir-fry dish. Pulse cauliflower florets in a food processor until they resemble rice grains. Stir-fry with a medley of colourful vegetables like bell peppers, broccoli, and snap peas, along with protein sources like tofu or chicken. Season with soy sauce, garlic, and ginger for flavour. This low-carb, nutrient-rich dish is perfect for satisfying your cravings while supporting your post-CNY cleanse.

Detoxifying Drinks and Dishes Recipes

8. Detoxifying Green Tea Matcha Smoothie

Indulge in a creamy and antioxidant-rich green tea matcha smoothie to power up your day. Blend together frozen banana, spinach, matcha powder, almond milk, and a scoop of protein powder for a delicious and energizing drink. Matcha is packed with chlorophyll and antioxidants, which help to detoxify the body and boost metabolism. This vibrant smoothie is a great way to start your morning or refuel after a workout.

9. Cucumber Mint Infused Water

Stay hydrated with this refreshing cucumber mint infused water. Simply slice up a cucumber and a handful of fresh mint leaves and add them to a jug of water. Let it steep in the fridge for a few hours to allow the flavours to meld together. Cucumber is hydrating and helps to flush out toxins, while mint adds a refreshing burst of flavour. Sip on this cooling drink throughout the day to stay refreshed and hydrated.

Detoxifying Drinks and Dishes Recipes

10. Detoxifying Green Salad with Avocado Dressing

Toss together a detoxifying green salad with a creamy avocado dressing for a light and nourishing meal. Combine mixed salad greens, cucumber, cherry tomatoes, and radishes in a large bowl. Blend together ripe avocado, lemon juice, garlic, and olive oil until smooth to create a creamy dressing. Drizzle the dressing over the salad and toss to coat. This nutrient-packed salad is rich in vitamins, minerals, and healthy fats, making it the perfect choice for a post-CNY cleanse.

11. Lemon Ginger Detox Shot

Kickstart your day with a zesty lemon ginger detox shot to boost your metabolism and aid digestion. Blend together fresh lemon juice, ginger root, and a dash of cayenne pepper for a spicy kick. Pour the mixture into shot glasses and take a small sip before meals to stimulate digestion and promote detoxification. This potent shot is packed with antioxidants and anti-inflammatory compounds to support your body’s natural detoxification processes.

12. Spicy Chickpea and Spinach Curry

Warm up with a spicy chickpea and spinach curry that’s packed with flavour and nutrition. Saute onions, garlic, and spices like cumin, coriander, and turmeric in a large pot until fragrant. Add chickpeas, diced tomatoes, and coconut milk, and let it simmer until the flavours have melded together. Stir in fresh spinach leaves and let them wilt before serving. This hearty curry is high in protein, fibre, and essential nutrients, making it an ideal choice for a post-CNY cleanse.

Detoxifying Drinks and Dishes Recipes

13. Berry Detox Smoothie Bowl

Indulge in a vibrant and refreshing berry detox smoothie bowl packed with antioxidants and vitamins. Blend together frozen mixed berries, banana, spinach, and a splash of almond milk until smooth and creamy. Pour the smoothie into a bowl and top with your favourite toppings like granola, chia seeds, and fresh fruit. This nourishing bowl is perfect for breakfast or as a healthy snack to satisfy your sweet cravings while supporting your detox goals.

14. Lemon Garlic Roasted Broccoli

Roast up a batch of lemon garlic roasted broccoli for a simple yet flavourful side dish. Toss broccoli florets with olive oil, minced garlic, lemon zest, salt, and pepper until evenly coated. Spread the broccoli out on a baking sheet and roast in the oven until tender and caramelized. The combination of lemon and garlic adds zingy flavour to the broccoli while boosting its detoxifying properties. Serve alongside your favourite protein for a nutritious and satisfying meal.

Detoxifying Drinks and Dishes Recipes

15. Detoxifying Green Goddess Smoothie

Whip up a creamy and nutrient-packed green goddess smoothie to fuel your day. Blend together ripe avocado, spinach, cucumber, Greek yogurt, and a squeeze of lemon juice until smooth and velvety. This refreshing smoothie is rich in vitamins, minerals, and healthy fats, making it the perfect choice for a post-CNY cleanse. Enjoy it as a quick and nourishing breakfast or snack to keep you feeling energized and satisfied throughout the day.

16. Detoxifying Beetroot Salad

Indulge in a vibrant and flavourful beetroot salad that’s packed with detoxifying nutrients. Roast or steam fresh beetroot until tender, then slice thinly and arrange on a bed of mixed greens. Top with crumbled feta cheese, toasted walnuts, and a drizzle of balsamic glaze for added flavour and texture. Beetroot is rich in antioxidants and phytonutrients that help to support liver function and detoxification. Enjoy this colourful salad as a light and refreshing meal or side dish.

17. Turmeric Detox Smoothie

Sip on a golden turmeric detox smoothie loaded with anti-inflammatory and antioxidant-rich ingredients. Blend together frozen mango, pineapple, turmeric root, ginger, coconut water, and a pinch of black pepper until smooth and creamy. Turmeric contains curcumin, a powerful compound that helps to support liver health and detoxification. This tropical smoothie is not only delicious but also incredibly nourishing, making it the perfect choice for a post-CNY cleanse.

18. Detoxifying Lentil Soup

Warm up with a comforting bowl of detoxifying lentil soup packed with fibre, protein, and essential nutrients. Saute onions, garlic, carrots, and celery in a large pot until softened. Add dried lentils, vegetable broth, diced tomatoes, and herbs like thyme and bay leaves. Let the soup simmer until the lentils are tender and the flavours have melded together. Lentils are rich in fibre and protein, which help to support digestion and promote detoxification. Enjoy this hearty soup as a satisfying meal to nourish your body and support your post-CNY cleanse.

Detoxifying Drinks and Dishes Recipes

19. Detoxifying Blueberry Chia Pudding

Indulge in a creamy and nutritious blueberry chia pudding for a delicious and detoxifying treat. Blend together fresh or frozen blueberries, Greek yogurt, almond milk, and a touch of honey until smooth and creamy. Stir in chia seeds and let the mixture sit in the fridge for a few hours or overnight to thicken. Chia seeds are rich in fibre, omega-3 fatty acids, and antioxidants, which help to support digestion and promote detoxification. Top the pudding with fresh blueberries and a sprinkle of granola for added crunch and flavour. Enjoy this nourishing pudding as a healthy breakfast, snack, or dessert to satisfy your sweet cravings while supporting your post-CNY cleanse.

Detoxifying Drinks and Dishes Recipes

20. Detoxifying Zucchini Noodles with Pesto

Swap out traditional pasta for zucchini noodles in this light and refreshing dish. Spiralize fresh zucchini into noodles and saute them in a pan with olive oil and garlic until tender. Toss the zucchini noodles with homemade pesto made from fresh basil, pine nuts, garlic, olive oil, and Parmesan cheese. Zucchini is low in calories and high in water content, making it an excellent choice for promoting hydration and detoxification. This vibrant dish is bursting with flavour and nutrients, making it the perfect choice for a post-CNY cleanse.


With these 20 detoxifying drinks and dishes, you’ll be well-equipped to kickstart your post-CNY cleanse and nourish your body with wholesome ingredients. Whether you’re sipping on a refreshing citrus detox water, indulging in a nourishing beet and carrot juice, or savouring a comforting lentil soup, these recipes are sure to leave you feeling refreshed, revitalized, and ready to embrace a healthier lifestyle. Cheers to a happy and healthy post-CNY cleanse!

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