Paradise Found: What to Do in Fiji

Welcome to Fiji, where azure waters, palm-fringed beaches, and warm hospitality await you. If you’re planning a trip to this South Pacific gem, get ready for a blissful escape like no other. With so much natural beauty and vibrant culture, Fiji offers an array of activities to suit every taste. Whether you’re a beach lover, an adventure seeker, or a culture enthusiast, there’s something here for you. Let’s dive into what to do in Fiji to make the most of your island getaway.

What to Do in Fiji

What to Do in Fiji

1. Embrace Island Time

In Fiji, life moves at its own pace, known affectionately as “Fiji time”. Embrace the laid-back vibe and let yourself unwind. Start your day with a leisurely stroll along the beach. Feel the soft sand between your toes and the gentle breeze on your skin. Take time to connect with the locals, who exude warmth and hospitality wherever you go. Whether you’re sipping on kava, the traditional Fijian drink, or indulging in fresh seafood at a beachside restaurant, immerse yourself in the island’s relaxed way of life.

What to Do in Fiji

2. Explore Underwater Wonders

Fiji boasts some of the world’s most spectacular dive sites, making it a paradise for underwater enthusiasts. Grab your snorkel or scuba gear and discover a kaleidoscope of marine life beneath the crystal-clear waters. Swim alongside colourful coral reefs teeming with tropical fish, or encounter majestic manta rays and graceful sea turtles. With visibility exceeding 30 metres, Fiji’s waters offer unparalleled opportunities for exploration and discovery. Don’t miss the chance to dive into this underwater wonderland.

What to Do in Fiji

3. Experience Thrilling Adventures

For adrenaline junkies, Fiji offers a host of thrilling adventures to get your heart racing. From zip-lining through lush rainforests to jet skiing across pristine lagoons, there’s no shortage of excitement here. Strap on a harness and soar above the treetops, taking in panoramic views of the island below. Or paddle your way through raging rapids on a white-water rafting excursion. Whether you’re seeking high-flying thrills or adrenaline-fuelled escapades, Fiji delivers an unforgettable adventure at every turn.

What to Do in Fiji

4. Immerse Yourself in Fijian Culture

To truly experience the essence of Fiji, immerse yourself in its rich cultural heritage. Visit traditional villages and participate in authentic ceremonies, such as the welcoming kava ceremony or the mesmerising meke dance. Learn about the ancient art of tapa cloth making or try your hand at weaving coconut palm leaves. Engage with local artisans at bustling markets, where you can find handmade crafts and intricate wood carvings. By embracing Fijian culture, you’ll gain a deeper appreciation for the island’s history and traditions.

What to Do in Fiji

5. Indulge in Relaxation

After a day of exploration and adventure, treat yourself to some well-deserved relaxation. Unwind with a rejuvenating massage or yoga session overlooking the ocean. Pamper yourself with a luxurious spa treatment using natural ingredients sourced from the island. Or simply lounge by the pool with a refreshing cocktail in hand, soaking up the tropical sunshine. In Fiji, relaxation is not just a pastime – it’s a way of life. Take the time to rejuvenate your body, mind, and spirit in this island paradise.

6. Sunset Cruises

There’s something magical about watching the sun dip below the horizon, casting a warm glow across the ocean waters. Sunset cruises offer the perfect opportunity to experience this natural spectacle in Fiji. Step aboard a luxury catamaran or traditional sailing vessel and set sail along the coast as the sky transforms into a canvas of vibrant colours. Sip on cocktails and nibble on canapés as you soak up the breathtaking views. Create unforgettable memories with loved ones against the backdrop of a Fijian sunset.

7. Hiking to Waterfalls

Lace up your hiking boots and venture into the heart of Fiji’s lush rainforests to discover hidden waterfalls cascading into crystal-clear pools below. Guided hiking tours lead you along scenic trails, where you’ll encounter native flora and fauna along the way. Listen to the symphony of birdcalls echoing through the canopy as you trek deeper into the jungle, anticipation building with each step until you reach the magnificent waterfall awaiting you. Take a refreshing dip in the cool waters, surrounded by the beauty of nature in its purest form.

What to Do in Fiji

8. Island Hopping

With over 300 islands to explore, island hopping is a quintessential Fijian experience. Climb aboard a boat or seaplane and set off to discover the unique charms of neighbouring islands. From uninhabited atolls and remote islets to bustling resort destinations, each island offers its own distinct attractions and adventures. Whether you’re snorkelling in pristine lagoons, picnicking on secluded beaches, or immersing yourself in local culture, island hopping allows you to tailor your journey to your interests and preferences, creating a truly personalised island-hopping adventure.

9. Surfing

Fiji’s world-class surf breaks draw wave enthusiasts from around the globe, offering an exhilarating surfing experience amidst stunning tropical scenery. Whether you’re a seasoned pro or a novice rider, Fiji’s diverse surf spots cater to surfers of all skill levels. Join surf camps or hire a local guide to discover the best breaks, where you can carve through the waves and feel the thrill of riding nature’s power. With warm waters, consistent swells, and picture-perfect barrels, Fiji promises an unforgettable surfing adventure for adrenaline junkies and wave riders alike.

What to Do in Fiji

10. Snorkelling with Sharks

For a truly unforgettable underwater encounter, snorkel alongside majestic reef sharks in their natural habitat. Join experienced guides who will lead you to shark feeding sites, where you can observe these graceful predators up close in a safe and controlled environment. Slip into the crystal-clear waters and marvel at the beauty of these magnificent creatures as they glide effortlessly through the ocean depths. With expert guidance and respect for marine life, snorkelling with sharks offers a thrilling and educational experience that will leave you with a newfound appreciation for Fiji’s marine ecosystem.

What to Do in Fiji

11. Cultural Workshops

Immerse yourself in the rich tapestry of Fijian culture with hands-on workshops that offer insights into traditional crafts and practices. From pottery making and coconut husking to basket weaving and tapa cloth painting, these workshops provide a unique opportunity to learn from local artisans and craftsmen. Discover the stories and traditions behind each art form as you create your own souvenirs to take home, forging a deeper connection to Fiji’s cultural heritage in the process.

What to Do in Fiji

12. Culinary Experiences

Embark on a culinary journey through Fiji’s diverse gastronomic scene, where vibrant flavours and fresh ingredients come together to create unforgettable dining experiences. From succulent seafood caught fresh from the ocean to fragrant curries infused with spices, Fiji’s cuisine reflects its multicultural heritage and abundant natural bounty. Sample traditional Fijian dishes such as kokoda (marinated fish salad) and lovo (earth oven-cooked meats), or indulge in Indian-inspired delicacies like roti and curry. Whether you’re dining at a luxurious resort restaurant or savouring street food at a local market, Fiji’s culinary delights are sure to tantalise your taste buds and leave you craving more.

13. Horseback Riding

Experience the beauty of Fiji’s landscapes from a unique perspective with guided horseback riding tours. Trot along pristine beaches, through verdant valleys, and past swaying coconut palms as you explore the island’s natural beauty on horseback. Whether you’re a novice rider or an experienced equestrian, these guided tours cater to riders of all levels, providing a safe and enjoyable experience for everyone. Connect with these majestic animals as you traverse the island’s scenic trails, forging a deeper bond with nature and creating lasting memories along the way.

14. Birdwatching

With over 100 species of birds calling Fiji home, birdwatching enthusiasts will delight in the opportunity to spot colourful parrots, elusive honeyeaters, and majestic birds of prey in their natural habitat. Join knowledgeable guides who will lead you to prime birdwatching locations, where you can observe native and migratory bird species in their natural environment. From dense rainforests and mangrove swamps to coastal wetlands and mountainous terrain, Fiji’s diverse ecosystems provide a rich tapestry of birdlife waiting to be discovered. Grab your binoculars and embark on a birdwatching adventure to uncover the avian wonders of Fiji.

15. Volunteering

Make a positive impact during your visit to Fiji by volunteering with local conservation or community projects. Whether you’re assisting with coral reef restoration efforts, participating in beach clean-ups, or teaching English at a local school, volunteering offers a meaningful way to give back to the communities you visit. Connect with local residents and fellow volunteers as you work together to protect Fiji’s natural environment and support sustainable development initiatives. Whether you’re volunteering for a day or an extended period, your efforts will leave a lasting legacy and contribute to the preservation of Fiji’s natural and cultural heritage.

16. Kayaking Adventures

Glide across the pristine waters of Fiji on a kayaking adventure that will take you to hidden coves, secluded beaches, and enchanting mangrove forests. Whether you’re paddling solo or joining a guided tour, kayaking offers a unique perspective of Fiji’s coastal beauty. Dip your paddle into the crystal-clear waters as you navigate through calm lagoons, marvelling at the vibrant marine life below. Keep an eye out for playful dolphins and sea turtles that may join you on your journey, adding an extra element of excitement to your kayaking adventure.

17. Sunset Picnics

There’s something undeniably romantic about watching the sun dip below the horizon while enjoying a picnic with loved ones. Pack a basket with fresh fruits, local delicacies, and refreshing beverages, then find the perfect spot to spread out your picnic blanket. Whether you choose a secluded beach, a tranquil riverbank, or a scenic hilltop, Fiji’s sunsets offer breathtaking beauty. They provide the perfect backdrop for an unforgettable evening spent in nature’s embrace.

18. Photography Expeditions

Grab your camera and embark on a photography expedition to capture the natural beauty and cultural richness of Fiji. From dramatic landscapes and stunning seascapes to vibrant festivals and traditional ceremonies, Fiji offers endless opportunities for breathtaking photography. Join a guided tour led by experienced photographers or strike out on your own to discover hidden gems and capture the essence of Fiji through your lens.

19. Seaplane Tours

Take your Fiji adventure to new heights with seaplane tours that offer breathtaking aerial views of the islands’ stunning landscapes and azure waters. Soar above lush rainforests, cascading waterfalls, and pristine beaches as you marvel at the beauty of the Fijian archipelago from a bird’s-eye perspective. Capture stunning photographs of Fiji’s natural wonders from above, creating lasting memories of your aerial adventure in paradise.

What to Do in Fiji

20. Wildlife Encounters

Get up close and personal with Fiji’s fascinating wildlife by visiting local sanctuaries and conservation areas. Whether you’re observing endangered species in their natural habitat or interacting with rescued animals at a wildlife sanctuary, Fiji’s diverse ecosystems provide a wealth of wildlife encounters waiting to be explored. From colourful birds and playful dolphins to majestic turtles and elusive iguanas, each encounter offers a deeper appreciation for the natural wonders of Fiji.

21. Cooking Classes

Delve into the heart of Fijian cuisine with hands-on cooking classes led by local chefs. Learn the secrets of traditional Fijian dishes as you chop, stir, and sizzle your way through authentic recipes using fresh, locally sourced ingredients. From fragrant curries and succulent seafood to mouth-watering desserts made with tropical fruits, cooking classes offer a delicious and immersive way to connect with Fiji’s culinary heritage.

22. Cultural Festivals

Immerse yourself in the vibrant spirit of Fiji at one of the many festivals and events held throughout the year. From the lively Hibiscus Festival to the traditional Bula Festival, these celebrations showcase the rich cultural heritage and diversity of the Fijian islands. Experience traditional music, dance, and food as you join locals and visitors alike in celebrating the unique traditions and customs of Fiji.

23. Stand-Up Paddleboarding

Test your balance and agility on a stand-up paddleboarding adventure along Fiji’s picturesque coastline. Whether you’re gliding across calm lagoons, exploring coastal mangroves, or riding gentle waves, stand-up paddleboarding offers a fun and relaxing way to experience Fiji’s natural beauty. Take in panoramic views of the surrounding landscape as you paddle at your own pace, enjoying the tranquillity of Fiji’s pristine waters.

24. Traditional Handicraft Shopping

Browse local markets and handicraft shops to discover unique Fijian souvenirs and treasures. From intricately woven mats and baskets to hand-carved wooden sculptures and jewellery made from local materials, Fiji’s traditional handicrafts reflect the island’s rich cultural heritage and craftsmanship. Support local artisans and take home a piece of Fiji’s cultural legacy as a cherished memento of your time in paradise.

25. Night Markets

Experience Fiji’s vibrant culture and cuisine at lively night markets across the islands. Wander through bustling stalls offering an array of street food delicacies, from traditional Fijian dishes to international favourites. Sample local treats as you browse stalls selling handmade crafts, clothing, and souvenirs. Enjoy live music and entertainment that bring the markets to life after dark.

26. Traditional Fishing

Connect with Fijian culture and tradition through the time-honoured art of traditional fishing, passed down through generations of fishermen. Join local guides to learn fishing techniques for various game fish like tuna, mahi-mahi, barracuda, and snapper. Learn about sustainable fishing practices and the importance of preserving Fiji’s marine resources. Enjoy the thrill of reeling in your catch, creating unforgettable memories of your fishing expedition in Fiji.

27. Coconut Harvesting Experiences

Learn the art of coconut harvesting with hands-on experiences that teach you the traditional methods of gathering and processing coconuts. Join local farmers as they climb palm trees to collect ripe coconuts, demonstrating the skills needed to husk, crack, and extract coconut meat and water. Sample fresh coconut products such as coconut milk, oil, and snacks. And discover the versatility and nutritional benefits of this tropical fruit.


In conclusion, Fiji offers a myriad of experiences for travellers seeking adventure, relaxation, and cultural immersion. From exploring underwater wonders to embracing island time, there’s no shortage of things to do in this South Pacific paradise. Whether you’re a seasoned traveller or embarking on your first island adventure, Fiji will captivate your senses and leave you longing for more. So pack your bags, embrace the spirit of aloha, and discover what makes Fiji truly special. What to do in Fiji? The possibilities are endless – it’s time to start your island adventure!

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