Mushroom Barley Soup Recipe

This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]

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Roasted Mushroom Stroganoff Recipe

I wanted to buy sour cream initially to make this Mushroom Stroganoff but couldn’t get any in time from the supermarket near me. While I could have gotten yogurt as a replacement, I thought I would try making the creamy sauce with silken tofu instead. It’s healthy and definitely lower in fat. In fact, I […]

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