Many countries in the world are experiencing a demographic shift as they experience an ageing population. Particularly, the Singapore government has reported that citizens above the age of 65 make up almost a fifth of the nation’s population. The proportion of elderly individuals is expected to grow even further in the future. By 2030, one […]
Canada, oh Canada! A realm of awe-inspiring beauty, diverse cultures, and boundless adventures awaits. Fondly etched in my memory is my journey to Canada, where the thundering Niagara Falls left me utterly mesmerized. Standing in the presence of the falls was an experience so surreal that it resonates vividly within me. The country itself is […]
Do you ever find yourself questioning your abilities, doubting your decisions, or feeling uncertain about your worth? If so, you’re not alone. Self-doubt is a common hurdle that many of us face at some point in our lives. However, the good news is that building confidence is not an insurmountable challenge. With the right mindset […]
NTUC Travel Insurance is a product offered by NTUC Income, a leading insurance provider in Singapore. Established in 1970, NTUC Income is dedicated to offering affordable, comprehensive, and accessible insurance coverage to individuals and families. Their travel insurance plans are tailored to safeguard travelers against a wide range of unexpected circumstances, ensuring peace of mind […]
Since my twenties, I’ve been a huge fan of aromatherapy and essential oils. It all began when I started treating myself to luxurious spa visits for those divine aromatherapy body massages. Each time I went, the therapist would carefully select oils tailored to my skin needs, leaving me feeling absolutely amazing. It was like experiencing […]
Welcome to Self-Care Sundays, where we embark on a journey to rejuvenate, replenish, and restore our minds, bodies, and souls. In today’s fast-paced world, taking time for yourself is crucial, and what better day to do it than on a Sunday? Whether you’re looking to pamper yourself, reconnect with nature, or simply unwind, these 15 […]
Step into the enchanting realm of herbal remedies, where nature’s bounty awaits to nurture your well-being. Herbal remedies, crafted by the Earth herself, offer a cornucopia of healing properties for a myriad of everyday ailments. From the soothing embrace of chamomile tea to the invigorating scent of peppermint oil, these natural solutions have been trusted […]
Feeling a bit overstuffed from all those Chinese New Year goodies? Don’t worry, we’ve got your back! Get ready to shake off that festive feast fog with a lineup of tantalising detoxifying drinks and dishes to kickstart your post-CNY cleanse. Let’s jump right into this delicious detox journey! 😉 20 Detoxifying Drinks and Dishes 1. […]
Welcome back, everyone! If you’re feeling like you’ve overindulged during the Chinese New Year celebrations, you’re not alone. It’s easy to get carried away with all the delicious food and drinks. But now that the festivities are over, it’s time to give your body a well-deserved refresh with a post-CNY cleanse. Let’s explore some effective […]
