Dining out and ordering takeout may seem convenient, but when done habitually, they can be detrimental to your health. This is because it’s difficult to see what ingredients are being used in your meals when they’re prepared in restaurants or fast food chains. Many of these establishments often use high amounts of trans fat, salt, […]

Philly cheesesteak without the bread Made a low-carb & keto version of Philly cheesesteak in the form of stuffed bell peppers. I thought it was just as satisfying as the regular Philly cheesesteak because the sweetness of the red bell peppers really shone through. Roasting brings out the best in red peppers Roasting the peppers […]

Back from Little India with a big haul of spices!? Can’t wait to make chicken biryani! Hmm, why do I always get so excited when I go shopping at Mustafa Centre, lol.? It’s a spice galore It’s because I’m always drawn to the huge masala section at Mustafa Centre (Level 2) where there is a […]

I am so excited to share this cauliflower pizza recipe with you guys because it’s not just lower in carbohydrates and calories, it is simply delicious. 😀 The unique thing about this pizza is that I have used purely cauliflower as the base crust which is normally made of bread. I love pizzas but I […]

Losing Weight Through Ketogenic Diet and Intermittent Fasting I read up and watched a lot of videos on the ketogenic diet and decided to try it myself which I managed to do so for almost 3 months. Combined it with intermittent fasting so I only ate 2 meals a day within a 5-hour window and […]

Mukbang videos are all the rage right now. It’s just extremely gratifying and somewhat therapeutic and comforting to watch people eat large amounts of food. Particularly junk food and guilty treats because these is the kind of food many of us will typically crave for yet do not want to freely indulge in it. 😀 […]

Hope all of you in SG (and if the country you reside in celebrates Deepavali, the Festival of Lights too 🙂 ) had a good holiday break yesterday. I was feeling a bit under the weather in the last couple of days but managed to bounce back with more energy today. 🙂 Before Deepavali, I […]

Soto Ayam is a yellow-coloured spiced chicken soup that is commonly found in Indonesia, Singapore and Malaysia. It is typically served with ketupat (rice dumpling), noodles or vermicelli and can be enjoyed as any meal of the day. A new coffee shop opened in my neighbourhood recently and I tried the Malay stall for lunch […]

One of the best highlights of my Hanoi trip was eating this amazing Vietnamese porridge by the roadside near my hotel. It’s called Chao Suon Sun which means ‘pork ribs & cartilage porridge’. Unlike Cantonese style porridge in which we can find lots of ingredients like minced meat, meat slices and/or century egg, this porridge […]

Kenchinjiru is a Japanese-style vegetable soup that is made with an assortment of root vegetables and tofu. My version of kenchinjiru is non-vegetarian as I have used bonito seasoning to make the stock and have also added fish cakes in it. Nonetheless, it’s still a pretty wholesome and hearty soup to have. And because it […]

Had a good hotpot session at Northpoint City yesterday. 😀 Totally indulged in a meat feast of pork belly, beef and mutton slices. So much meat overload that I just have to go vegetarian today, lol. Hence I made this Mushroom Risotto with simply a mix of mushrooms, asparagus and cherry tomatoes. 😉 Making The […]

This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]

Mac and Cheese is probably one of the ultimate comfort foods for many. I can never resist it too. 😀 That cheese flavour, creamy texture and oh-so-cheesy goodness simply tick all the right boxes. It’s food that makes me lick my lips. 😛 If you haven’t had an amazing Mac and Cheese before, try the […]

As many of us are becoming more health-conscious these days, we are also paying more attention to what we eat. Eating out while at work is no longer that bad with all the healthy food joints sprouting up around Singapore especially in the CBD area. We are indeed so spoilt for choices. From hearty soup […]

Let’s cook something really really easy today, shall we? 😉 This Baked Salmon Parcel is really convenient to prepare, whether it’s for one person or for the whole family. And the best thing I like about this recipe is, clean-up is absolutely minimal. 😀 May not be the prettiest looking dish (haha!) but it’s totally […]